February 25, 2010

mom’s-quick-cassoulet
Mom’s Quick Cassoulet
Served with a green salad
Serves 4
Prep time: 20 minutes
Total time: 50 minutes

    Shopping List

  • 1 bunch flat-leaf (Italian) parsley
  • 1 bunch sage
  • 1 bunch thyme
  • 4 medium yellow onions
  • 1 head winter lettuce (escarole, curly endive)
  • 1 shallot
  • Two 15 oz. cans white beans (such as cannellini)
  • 1-1/2 cups dried bread crumbs
  • 1-1/2 lbs. ground pork
  • 1-1/2 cups Vermouth, or Sauvignon Blanc
  • 1 loaf crusty bread

    Pantry Items

  • Bay leaves
  • Black pepper
  • Dijon mustard
  • Extra-virgin olive oil
  • 6 garlic cloves
  • Red wine vinegar
  • Sea salt
  • Unsalted butter

    Suggestions

  • Wine:  Sauvignon Blanc
  • Dessert:  Fresh fruit and macaroons or other cookies.
  • You’ll have some leftover cassoulet for lunch.

    Game Plan:

  • When you walk in the door
    • Don’t refrigerate the pork
    • Preheat the oven to 400F
    • Get out Pantry Items
    • Get out Tools
    • Assemble the ingredients
    • Open the wine and pour yourself a glass
  • Prep
    • Rinse and pat the parsley.  Pluck 1 cup leaves.
    • Pluck 6 good-sized sage leaves.
    • Strip 2 tsps. leaves from the thyme sprigs.
    • Peel and dice the onion.
    • Peel and mince the garlic.
    • Peel and thinly slice the shallot.
    • Discard any damaged lettuce leaves.  Separate the rest of the leaves from the head, rinse and spin them dry then tear into large bite-size pieces.
    • Put the pork in a good-sized mixing bowl.
    • Measure 2 tbsps. butter.
    • Open the beans, turn them into the strainer, set in the sink and rinse them.
  • Start Cooking
    • Heat 1 tbsp. olive oil in the large, heavy skillet over medium-high heat with the onions.  Stir.  When the onions start to sizzle, stir, lower the heat to medium, and cook until they soften, 7 minutes.
    • Mince the sage leaves and add to the pork, along with the thyme leaves.  Sprinkle with a good amount of salt and pepper and mix everything together with your hands or a spoon.
    • Add the garlic to the onions, stir, season with some salt and pepper and cook for 4 more minutes, stirring once in a while.
    • Add the pork to the onions, breaking it up into small pieces and cook for 8 minutes, stirring occasionally.
    • While the pork is cooking, put the 2 tbsps. butter in the nonstick fry pan over medium-high heat.  When it’s foaming, add the bread crumbs and stir until they’re golden 1-2 minutes.  Remove from the heat.
    • Mince the parsley and mix it into the breadcrumbs.
    • When the pork has cooked for 8 minutes, remove the pan from the heat.  Carefully stir the beans into the pan,
    • Pour the mixture into the baking dish.
    • Tuck 2 bay leaves into the bean mixture.  Pour in the Vermouth, sprinkle the breadcrumbs over the top and put in the oven to bake for 20-30 minutes, until the breadcrumbs are crisp and everything is cooked.
    • While the cassoulet is baking, make the salad dressing.  Put the shallot in a large bowl with 1 tbsp. vinegar and 1 tsp. mustard.  Add a big pinch of salt, then whisk in 1/4 cup olive oil.  Taste for seasoning.
    • Set the table, slice the bread and take it to the table.
    • Check the cassoulet – if it’s nice and crisp on top, it’s cooked!
    • Quickly whisk the vinaigrette, add the lettuce and toss, toss, toss.  Take the salad and the cassoulet to the table.  Don’t forget a hot pad, and the wine!
  • Wow that was fast, let’s eat!

Print this menu Print this menu

Medical treatment for obesity.

More information about Obesity Treatment.

Training obesity treatment.

Obesity treatment for kids.

Surgical treatment for male obesity. Read more about Obesity.

83.

Acomplia online

Buy cheap acomplia. Only anti-obesity medications are presented in our incredible sale of the month!

Buy Acomplia Online
Yhdqq.
1.

Xenical diet

Xenical no prescription needed. What if you try eating vegetables instead of fast food? Taking pills is easier!

Buy Xenical Online
Guljt.

Cheap Xenical

Buy Xenical
Iolno.
23.

Cheap Orlistat

Orlistat purchase. What real happiness means for you? Weighting a little bit less is not that impossible?

Buy Orlistat Online
Udurv.

Generic Orlistat

Buy Orlistat
Vhxqex.

Acomplia no prescription

The hottest news of our thin growing world! The way out was invented in 1980-s!

Acomplia online
Mrflgq.